Hilton Head Health- Weight Loss Resort And Health Spa, Hilton Head Island ∞ Discover spa retreats, reviews & deals for 2025

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About Resort

14 Valencia Road, Hilton Head Island, South Carolina, United States, 29928

“Nestled right by the ocean, the location is perfect for immersing yourself in nature and enjoying serene beach walks.”view full review

Hilton Head Health- Weight Loss Resort And Health Spa offers comprehensive wellness programs and spa services in a serene setting. This four-star Hilton Head Island hotel features a heated pool, a hot tub, and a full-service restaurant, among other wellness-focused amenities.

Rooms & Amenities

Accommodations at Hilton Head Health include various room types such as the Comfort King, Signature King, and Sweetgrass Suite. Each room offers amenities like a mini-fridge, microwave, and smart TV, with select rooms providing washer/dryer access.

Dining & Culinary Experiences

Dining at Hilton Head Health is provided by True Dining, which serves healthy gourmet meals made from locally-sourced ingredients. Guests can also participate in cooking demonstrations at the Healthy Kitchen to learn about nutritious recipes and meal preparations.

Leisure & Wellness Activities

The resort offers an array of leisure activities, including spa treatments at The Indigo Spa, fitness classes, and outdoor excursions such as kayaking and bicycle rentals. Guests benefit from tailored programs that include fitness assessments, healthy habit workshops, and mindfulness sessions.

Services & Transportation

Hilton Head Health provides complimentary transportation from Savannah International and Hilton Head Island airports. Guests can also book personalized services, including nutritional counseling, personal training, and health workshops designed to support their wellness journey.

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Select your room type

The hotel offers a variety of rooms including double rooms, family rooms, and suites with breakfast, free cancelations, and special deals

Kamar kembar superior

Max:

2 persons

29 m²

Bed options:

2 Single beds

Shower

Bathtub

room details

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Kamar queen executive

Max:

2 persons

56 m²

Bed options:

1 Tempat Tidur Ukuran King

Shower

Bathtub

room details

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Kamar queen deluxe

Max:

2 persons

35 m²

Bed options:

1 Tempat Tidur Ukuran King

Shower

Bathtub

room details

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Price and Room Availability Calendar

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Getting around

Explore a range of transportation options for your spa getaway

City Centre

Hilton Head Island 7.3 km

Airports

Hilton Head (HHH) 14.2 km

Savannah/Hilton Head International (SAV) 78.6 km

What our guests says about facilities

The hotel offers amenities for your comfortable stay and unforgettable experiences

Ultimate Relaxation

During my stay, the spa services were amazing. I enjoyed a Thai yoga session that left me refreshed and rejuvenated. It was the perfect way to unwind after an active day of fitness classes.

Samantha Brown. USA, 2024-02-14Read full review on

Diverse Class Options

The fitness classes were incredibly varied, allowing me to try everything from yoga to strength training. I appreciated the tailored exercises that catered to different levels, keeping each session fun and engaging.

Mark Johnson. Canada, 2024-05-20Read full review on

Delicious Gourmet Meals

The dining experience was a highlight of my trip. Every meal was a gourmet delight, and I loved selecting from a diverse menu that emphasized healthy eating without compromising on flavor.

Lucy Phillips. Australia, 2024-09-05Read full review on

Comfortable Amenities

I stayed in a beautifully designed suite that was not only spacious but also equipped with modern amenities. The serene decor and comfy furnishings made it a perfect retreat at the end of each day.

Alex Smith. Ireland, 2024-12-18Read full review on

What’s included

General

Non-smoking property
Free Wi-Fi
Parking
Rooms/ Facilities for disabled
Luggage storage

Services

Free airport shuttle

Dining

Restaurant
Bar/ Lounge area

Facilities for people with disabilities

Bathroom for disabled

Spa & Leisure

Outdoor swimming pool
Spa & wellness centre

Location

14 Valencia Road, Hilton Head Island, South Carolina, United States, 29928

Map view

14 Valencia Road, Hilton Head Island, South Carolina, United States, 29928

City landmarks

Beach

Coligny Beach Park

1.0 km

Lighthouse

Hilton Head Range Rear Lighthouse

2.2 km

Landmark

Coligny Circle

940 m

Mall

Coligny Plaza Shopping Center

670 m

Church

Holy Family Catholic Church

1.3 km

Landmark

The Sandbox Interactive Children's Museum

2.0 km

Landmark

Shipyard Plantation

680 m

Store

The Art Cafe

670 m

Park

Compass Rose Park

2.1 km

Landmark

Coral Sands Clubhouse

970 m

Shopping Area

Village at Wexford

1.4 km

Gallery

Allaben Fine Art Gallery

2.1 km

Landmark

swallowtail

1.4 km

Museum

Sandbox

1.9 km

Church

Central Church

1.4 km

Landmark

Shipyard Beach Access

1.7 km

Beach

Shipyard Beach Club

7.8 km

Landmark

The Sea Pines Resort

2.1 km

Landmark

The Art of Massage and Yoga Therapy

2.9 km

Landmark

Alder Lane

2.1 km

Gallery

Endangered Arts Ltd

3.0 km

Golf Course

Wexford Plantation

2.6 km

Gallery

Picture This Gallery

2.6 km

Nature reserve

Audubon Newhall Preserve

3.1 km

Park

Sea Pines Forest Preserve

3.4 km

Marina

Shelter Cove Harbour & Marina

3.9 km

Gallery

Art League of Hilton Head Gallery

3.8 km

Park

The Crossings Park

3.5 km

Gallery

La Belle Image Fine Art Gallery

3.9 km

Nearby

Dune Lane

550 m

Restaurants

Skillets Cafe & Grill

610 m

1 N Forest Beach Dr Unit J

The French Kiss Bakery

680 m

1 North Forest Beach Drive

FISH Casual Coastal Seafood

650 m

1 N Forest Beach Dr Coligny Plaza

Frosty Frog

720 m

1 N Forest Beach Dr Coligny Plaza

Big Bamboo Cafe

770 m

1 North Forest Beach Drive

Rockfish Seafood & Steaks

720 m

5 Lagoon Rd

Rock Fish Seafood And Steaks @ Bomboras

730 m

5 Lagoon Rd

Watusi Cafe

1.0 km

71 Pope Ave Suite E

Reviews and Ratings

Feedback from previous guests about their experience.

90%

loved the resort and would return for another relaxing stay

Community atmosphere

Diverse fitness options

Need better staff training

Limited supervisory support

9.0/10

Perfect

Rooms

8.2

Location

9.2

Service

9.6

Dining

9.2

Andrew

United States, March 2025

8.6/10

My stay at Hilton Head Health was a transformative experience, allowing me to focus on my wellness in a supportive environment. The staff were incredibly attentive, making sure I was having a great time, while the wellness programs were engaging and educational. The dining options were diverse and healthy, but I felt the accommodations could have been slightly more luxurious for the price. Overall, it was a refreshing getaway that left me feeling rejuvenated and motivated.

Rooms

7.0

My accommodations were basic but comfortable, located within walking or biking distance to the main campus. I appreciated the privacy of my villa but hoped for a bit more luxury, especially with the new Inn opening soon.

Service

10.0

The service was outstanding; the staff went above and beyond to ensure my experience was tailored to my needs and goals.

Location

9.0

The location is fantastic, surrounded by nature and close to the beach, which adds a lovely outdoor dimension to the wellness activities.

Dining

9.0

Dining was excellent, with healthy yet delicious meals that catered to dietary needs and really added to the experience.

Facilities

8.0

The facilities were well-maintained, supporting a variety of fitness classes that kept every day dynamic and enjoyable.

Sandra

United States, January 2025

8.6/10

My stay at Hilton Head Health was truly transformative. The variety of wellness programs and supportive atmosphere made it easy to focus on my health goals. I felt energized and rejuvenated throughout my visit. The accommodations were basic but comfortable, and while I loved the healthy dining options, I wished there were a few more creative dishes offered. Overall, I found great value in what I received during my time here.

Rooms

8.0

The accommodations were basic but comfortable and conveniently located near the main campus.

Service

10.0

The staff was incredibly attentive and made me feel valued throughout my visit.

Location

9.0

The resort is ideally situated with easy access to bike rides and nearby golf courses, enhancing the wellness experience.

Dining

7.0

The food options were healthy and delicious, but I would have appreciated a bit more variety in the menu.

Facilities

9.0

The new gym facilities, especially the TRX training room, really impressed me and helped elevate my fitness routine.

John

United States, January 2025

9.0/10

H3 is a fantastic destination for anyone looking to enhance their health and wellness. The variety of fitness programs and healthy dining options truly set it apart. The community atmosphere makes it easy to connect with others on a similar journey, although I felt the training of some staff could use improvement. Overall, the experience left me motivated and ready to embrace healthier habits.

Rooms

9.0

The accommodations were comfortable and well-designed, providing a pleasant retreat after a day of activities.

Service

8.0

The staff was knowledgeable and engaging, adding a personal touch that made the fitness sessions fun and motivating.

Location

9.0

The location is wonderful, offering easy access to nature walks and beautiful outdoor spaces.

Dining

10.0

The food was not only healthy but also gourmet, providing a delightful culinary experience that catered to various dietary needs.

Facilities

9.0

The facilities included a range of modern fitness options, including diverse exercise classes and relaxing spa services.

Community atmosphere

Need better staff training

Mike

United States, November 2024

9.2/10

Hilton Head Health is an incredible retreat that truly focuses on your wellness journey. From the supportive community atmosphere to the variety of engaging fitness options, I felt completely at ease and motivated throughout my stay. The accommodations were very nice, but I would have loved a little more privacy at times. The meals were outstanding, with healthy yet flavorful choices that exceeded my expectations. Overall, it's an excellent place to jumpstart your health, although I wish the shared living situation offered a bit more personal space.

Rooms

8.0

The accommodations are nice with private bedrooms and shared common spaces which foster a sense of community.

Service

10.0

The staff's attentiveness made me feel welcomed, and I appreciated how they remembered my name and preferences.

Location

9.0

The resort is well-positioned, allowing easy access to both the wellness facilities and surrounding nature for outdoor activities.

Dining

10.0

The food was healthier than I ever expected, with a varied menu that kept meals exciting and delicious.

Facilities

9.0

The fitness facilities were diverse and kept me engaged with a variety of classes to choose from.

George

United States, September 2024

9.6/10

My stay at Hilton Head Health was an incredible experience that truly exceeded my expectations. The friendly team provided personalized care that made my journey feel special. The various fitness options available meant there was something for everyone, and the deliciously healthy meals kept me excited about dining. The only negatives were a few hiccups I experienced with the spa services and some transitions in cardio classes, but overall, it was a fulfilling and rejuvenating stay.

Rooms

9.0

The accommodations were comfortable and well-kept.

Service

10.0

The staff was exceptionally friendly and attentive, always making sure I felt welcome.

Location

10.0

The resort is beautifully situated, with easy access to nature walks and outdoor activities that enhance the wellness experience.

Dining

10.0

Dining was a highlight, offering a range of healthy yet gourmet meals that changed frequently to keep things interesting.